• cio31 posted an update in the group Group logo of ObesityObesity 1 year, 3 months ago

    Please what are the approaches to management of morbid obesity?

    • It is easier to gain weight than to lose weight. To lose weight, your energy intake should be less than energy out output. So what you eat, how you eat, how often you eat, and why you eat affect your weight management.
      Weight management therefore involves:
      Healthy diet
      Exercise or physical activity and
      Use of drugs or surgery.
      But all these require a behavioural change, social support and SMART goal/determination.
      That’s why we are here to help you achieve your desired weight. Feel free with us

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